Today has started out great! I ran 9 miles + 10 minutes on the elliptical I and feel fabulous! My legs always love Monday morning runs after the lazy Sunday love they get! 🙂 After a run I love to lay up against a wall with my compressions socks on and stretch out my legs. This definitely helps with soreness and the elevation of the legs helps with the blood flow after a tough workout. Check my tired legs out. (NO LAUGHING AT MY SOCKS!!)
I am loudly slurping (seriously I am a slurper…which I didn’t realize until someone pointed it out to me) my coffee and eating my new breakfast fixation…hot Quinoa “oatmeal” sprinkled with some cinnamon, coconut flakes and Stevia. Goodness…I might lick the bowl when I am finished…ssshhh don’t tell! 🙂 Then I am headed to my beginning running group…today’s agenda is 3 miles around the golf course…lovely! Are you ready Janet?! 🙂
Last night was a good night. Keith made it safely home from Dallas and we got to log some good snuggle catch-up time! I love having weekends alone sometimes because I can just kind of piddle around and have me time, but I always love it when he comes home! Truthfully, as much as I may complain about him snoring I really sleep better with him by my side! 🙂 I definitely recharge by being alone and sometimes a girl needs that weekend!
Do you enjoy having solo weekends every once in a while?
Okay people…enjoy your Monday morning and SMILE! 🙂 I leave you with a Monday morning kiss!
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