Good morning! Show me some Wednesday love would you?! I am in a fantastic mood because I just finished a great 10 mile tempo run. I kept an average of about 8:20 pace and then the last mile I clocked in at 8:05.Woot Woot! Love it. I was sore from Body Pump yesterday and the hubs graciously gave me a shoulder run last night. Okay 1, 2, 3….AAAHHHHH! I tend to have bad posture. I usually hunch my shoulders and when I get tired on my runs I always find my shoulders creeping up. I am really trying hard to work on that although it was quite evident that I haven’t done a good job as Keith was rolling out knots the size of golf balls last night. I am not lying! 😦
Dinner last night was good. I had orange ruffy (my favorite fish in the WORLD) with some grilled onions over fresh spinach! Side that up with some acorn squash and I had a very happy tummy! 🙂
So the other day, the FABULOUS PEN posted a very interesting question on her blog. She is training for an Ironman (girl is AMAZING) and her coach asked her what three things she would not give up for Ironman training. I thought that was a GREAT question and it made me think. What three things would I not give up for my NYC marathon training?
- COFFEE (yes I have a true addiction)
- Lazy Sundays (I relish my one day off and don’t ever want to lose that!!)
- Important time with Keith
So what three things would you NOT give up for training?
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