This Could Be My Favorite!

Okay everyone I am posting what could quite possibly be my all-time favorite chicken meal. This is from Real Simple Magazine (about 2 years ago) and I make it all the time!! I LOVE it and it is super easy and super healthy. Plus it is a fool-proof impressive meal for entertaining. Now how could anyone NOT like that!

ROSEMARY CHICKEN WITH ZUCCHINI
1 pound new potatoes
2 carrots
2 small zucchini
2 tablespoons olive oil
2 tablespoons whole grain mustard
1 bunch of fresh rosemary
4 (6-ounce) boneless skinless chicken breasts
Salt and Pepper

Heat oven to 400 degrees F. Quarter the potatoes. Peel the carrots. Cut the carrots and zucchini into 2-inch sticks. Mix them in a bowl with olive oil, mustard, rosemary, ½ teaspoon salt and ¼ teaspoon pepper. Season the chicken with ½ teaspoon salt and ¼ teaspoon pepper.
Place everything in a 9X13 baking dish. Roast for 25 minutes. Toss the vegetables, turn the chicken and continue roasting until chicken is cooked through, 20-25 minutes more.

Yields: 4 servings
CALORIES 345; FAT 11g fat (2g saturated fat); CHOLESTEROL 94mg; SODIUM 933mg; CARBOHYDRATE 23g; FIBER 4g; SUGAR 4g; PROTEIN 37g
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3 Responses

  1. […] last night we had Chanukah night at my Dad’s. I made my favorite chicken dish: Rosemary Chicken and it was […]

  2. THIS LOOKS AWESOME!!! i printed this off already. gotta try it!

  3. […] recipe and clicking every single link, Ryan and I decided we’ll be making Kelly’s Rosemary Chicken and Zucchini. (I wouldn’t be surprised if we make more than one of the recipes you guys […]

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