Sunday Lovin!

Happy Sunday! I hope everyone had a great Saturday night! As you know, Keith and I saw The Blindside over the much debated Avatar! And the verdict: FABULOUS movie! I loved it! But I should tell you that I am a huge sucker for those feel good sports movies! It was totally right up my alley and [...]

Are You Calling Me A Liar?

So Pen nominated me for the Creative Writer Blogger Award! Which meant so much to me because I respect her greatly and her blog is one of my favorites!!  Once nominated for the Creative Writer Blogger Award, here is what you have to do: 1. Thank the person who gave this to you. 2. Copy [...]

Ask Me Friday!

Thanks to everyone who submitted anonymous questions via my new ASK ME! Page. I am going to be answering all the questions every Friday so keep them coming!!        Question: What do you consider to be your most annoying habit?    I would say my lack of self confidence. I tend to doubt myself A LOT! It [...]

Sure, I’ll Take A Friday!

Holy cow…can you believe it is already Friday? I am shocked at how fast this week sped by! Goodness! This week was crazy (weather-wise) for me too. It started on Monday in the 70′s, by Wednesday it was snowing, and today we are back in the upper 60′s. Good lord…anyone want to move to Austin?! [...]

When I Grow Up…

Do you remember as a kid always being asked, “What do you want to be when you grow up?” I overheard a trainer at the gym ask her client’s daughter that question today. The little girl looked at the trainer straight in the eye and said, “I want to be a cardiologist.” I was like [...]

It’s a 2-a-day Thursday!

Good morning!!! Did you guys miss me last night…although I thought Keith did an awesome post! Those videos were fun to make! Aside from the obvious good kettlebell information…aint he cute?! haha!  Also I want to mention that I sell kettlebells out of my OpenSky store and so if you are thinking of getting a few [...]

Work It Out Wednesday

Keith here guys! Today I want to talk Kettlebells! Have you seen these lurking around your gym lately?     Kettlebells have been around since the early 1700′s and started in Russia. Russians used these cannonball shaped weights to train their armed forces and their Olympians. Kettlebells made their debut in the United State in the early [...]

Mid-Week Blues

Hello world…it is Wednesday! As you all know, traditionally Wednesdays are my LEAST favorite day of the week but today I am determined to change that mindset! Keith calls it “stinkin thinkin” and I am not going to engage in it today! No way, not me, not today! Besides a mood is mental right…so bring it [...]

What Is A Sport?

Okay seriously I have to post a few pictures of my house right now. Keep in mind the following things: 1) I live in Austin, Texas and 2) it was 76 degrees here on Sunday (that was only 2 days ago)!!!  Now I know this isn’t ‘real’ snow to some of you, but to us…this [...]

Two-for-Tuesday

Good morning!!! Today is my 2-a-day! I started the morning with a 10 mile run. After yesterday’s slow and steady long run I decided to pump up the volume today! I did 10 miles and now I am refueling and going to head to Body Pump around 9:30 to “PUMP ME UP!” haha! I am in [...]