This is a cool test! Based on your personality (using the Meyer’s Briggs personality typing) you can find your exercise color! I was GOLD and it was right on the money! Keith was SILVER and he agreed with his analysis as well! Go check it out for a fun way to find a little bit more about your exercise personality!
I LOVE the Internet! My official race results are already posted from this morning!!! How Cool!
My time: 1:39:34 (1/2 Marathon: 13.1 miles)
5K: 23:3 (7:36 mile pace)
10K: 46:41 (7:31 mile pace)
15K: 1:11:05 (7:38 mile pace)
13.1 MILES: 1:39:34 (7:36 mile pace)
Overall Place: 394 (out of 20,021 half marathon runners!)
Overall Place (by sex): 66 (out of 12,585 women!)
Place in my age group: 22 (out of 2,148 runners 25-29!)
Thanks to everyone for the support and good-luck wishes! It all helped!!
Okay, I am packed and ready to hit the road to San Antonio! It is the weekend of the second annual Rock ‘n Roll 1/2 Marathon & Marathon! I want to wish everyone who is running GOODLUCK!! Let’s have fun, kick some butt and show San Antonio what we Austin runners are all about!!!
On a serious note: I ran across this article and thought it was 100% spot on. I realize that childhood obesity is one of those topics that strikes emotions in people. (Call it a “hot topic”) So I want to preface this blog post with saying that this article is simply one that supports my opinion. I am sure my opinion won’t be shared by all but I hope that many of you find this article to be, at the very least, informative to a real problem facing American children today.
Okay everyone, I finally did it!!! I have published my first cookbook! It will be available the first week of December for $20. It contains 100 recipes that have all been tested and tried on my favorite taste tester, Keith! We had fun doing it but it was definitely a process trying everything out and then deciding what we wanted to include. I hope everyone will enjoy it and it will keep you tied over while we work on book #2! Lucky Keith…haha!
Each recipe contains the serving size AND the nutritional information per serving! How great is that?! Here’s the breakdown:
- 7 Appetizers
- 8 Salads
- 16 Side Dishes
- 17 Chicken Dishes
- 9 Beef/Turkey
- 15 Seafood
- 2 Pork
- 6 Meatless Meals
- 7 Bread, Rolls, Muffins
- 13 Desserts
ITS COMING….Just in time for Christmas and Stocking Stuffers!!! :)
Oh…and if you want to per-order just let me know!!
Last night we had cornflake crusted chicken! It was fabulous and much healthier than traditional fried chicken! Check this out…it is definitely an adult AND kid pleaser!! You can use regular cornflakes cereal or I used gluten-free corn flake crumbs (already crushed…how convenient is that?) that I found then at HEB!
4 chicken thighs
I LOVE onions…Keith not so much. So this was only on my dinner plate last night, which is fine because it just means I didn’t have to share! haha! But these onions come out hot, sweet and spicy…it is a flavor explosion in your mouth!
LOVE SUNDAYS! My husband, Keith, and I always try to hang out together and enjoy good football and usually a good brunch! It is a great time for us to chill out before the busy week starts again. This morning I made us gluten-free french toast! It was a nice yummy treat! I used the GF Udi White Bread and we had a side of Applegate Farms chicken apple sausage! (my fave!)